It seems to me that Metacognitive Therapy is the same as mindfulness work. Misguided, straw man-based articles like Five Reasons why MCT and Mindfulness are not the same only serve to drive knowledgeable folks away from the therapeutic version.
It seems to me that Metacognitive Therapy is the same as mindfulness work. Misguided, straw man-based articles like Five Reasons why MCT and Mindfulness are not the same only serve to drive knowledgeable folks away from the therapeutic version.